Brain Fog & Poor Sleep Treatment in Oakland Park

Hormone therapy supports brain fog and sleep problems by restoring the balance of hormones that regulate cognition, mood, and the sleep wake cycle. 

Declines or fluctuations in hormones especially during perimenopause, menopause, and andropause can disrupt neurotransmitters, increase nighttime awakenings, impair memory, and reduce sleep quality. 

Bioidentical or conventional hormone therapies (such as estrogen, progesterone, or testosterone) can improve these symptoms by stabilizing brain chemistry, reducing hot flashes or night sweats, calming the nervous system, and supporting deeper, more restorative sleep. 

Progesterone in particular has naturally calming, sleep-supportive effects, while balanced estrogen and testosterone can improve clarity, focus, and daytime energy.

When appropriately prescribed and monitored, hormone therapy can be a powerful component of a comprehensive treatment plan for persistent brain fog and sleep disturbances but it works best when guided by lab testing and individualized by a qualified clinician.